Mary J's Apothecary

Unlocking the Power of Minor Cannabinoids: Your Guide to CBG, CBN, THCV, and CBC

When people think of cannabis, THC usually takes center stage—like the sun sign of the plant, basking in the spotlight and getting all the attention. But anyone familiar with astrology knows that a ...
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The Ultimate Guide to Cannabis Topicals: Benefits, Uses, and How They Work

If I'm honest—it took me a minute to fully wrap my head around how cannabis topicals work. I mean, I was used to thinking of cannabis as something you ingest to feel its benefits. So, the idea that a ...
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Unlocking the Power of the Endocannabinoid System: How Nutrition, Lifestyle, and Cannabis Promote Balance

Did you know your body has a built-in system designed to help you stay balanced and grounded—just like a wellness practice? I didn’t either, at least not at first. When I fell ill, I turned to ...
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Crowding Out: The Simple Method to Build Healthy Habits Without Deprivation

Crowding Out the Negative: Incorporating Habits That Nourish Your Life Have you ever tried to make a big life change and felt like you were fighting a battle of willpower? Maybe you vowed to cut ...
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2025 Reset: Simple Habits for Wellness and Mindful Living

New Year, Fresh Start: Cultivating the Best Version of Yourself, One Small Shift at a Time A new year always feels like a gift, doesn’t it? A fresh start, wrapped in 365 shiny days of possibility. ...
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Cutting the Bull: How External Changes Fuel Personal Transformation

There’s something undeniably powerful about changing your hair—whether it’s a drastic chop or a subtle trim. For many, a haircut isn’t just about style. It can represent something deeper: growth, ...
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Winter Wellness Escape: How Self-Care, Yoga, and Cannabis Create Community

As the temperatures dipped and the world slowed into winter’s embrace just before the holiday hustle, Mary J's Apothecary hosted a cozy sanctuary for the soul—our Winter Wellness Escape. This ...
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Embrace the Season: Essential Tips for Transitioning Your Routine for Fall

As summer's vibrancy gives way to fall's quiet, earthy tones, I’m finding myself leaning into a slower pace—much like nature itself. Recently, I completed a Yin Yoga Teacher Training, which deepened ...
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Down the Rabbit Hole: My Cannabis Journey and Exciting New Horizons

Hello, lovelies! It’s been a minute since I last shared my musings, but I promise I’ve been elbows-deep in cannabis magic—just not sharing it with you yet. Well, buckle up, because we have so much to ...
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3 Must-Try Cannabis & Yoga Pairings for Optimal Health & Wellness

If you enjoy yoga and cannabis then you likely already know, this pairing is nothing short of magical! It's a big claim, but true for me and many others. If you've never tried it but enjoy yoga or ...
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Want healthier joints? Spark up a joint!!!

“I believe that marijuana, aka cannabis should be recognized for what it is - an effective herb, grown from soil and seed, nurtured by sun and rain.” Cannabis, although technically still ...
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Cannabis- Friend or Foe?

November 9, 2021

Cannabis- Friend or foe? What are your thoughts, and how do they stack up against research and statistics?

Unlocking the Power of Minor Cannabinoids: Your Guide to CBG, CBN, THCV, and CBC

The Ultimate Guide to Cannabis Topicals: Benefits, Uses, and How They Work

Unlocking the Power of the Endocannabinoid System: How Nutrition, Lifestyle, and Cannabis Promote Balance

Crowding Out: The Simple Method to Build Healthy Habits Without Deprivation

2025 Reset: Simple Habits for Wellness and Mindful Living

Cutting the Bull: How External Changes Fuel Personal Transformation

Winter Wellness Escape: How Self-Care, Yoga, and Cannabis Create Community

Embrace the Season: Essential Tips for Transitioning Your Routine for Fall

Down the Rabbit Hole: My Cannabis Journey and Exciting New Horizons

3 Must-Try Cannabis & Yoga Pairings for Optimal Health & Wellness

Want healthier joints? Spark up a joint!!!

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Elevated Yoga

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Cannabis- Friend or Foe?

About

Elevated Yoga

Cannabis Info

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