your gateway to wellness
Struggling to get a good night’s sleep? Discover how cannabis, including CBD, THC, and CBN, can help improve sleep quality by reducing anxiety, easing pain, and promoting relaxation. Learn the science behind cannabis and sleep, along with tips on choosing the best strains and methods for a restful night.
Hello, lovelies! It’s been a minute since I last shared my musings, but I promise I’ve been elbows-deep in cannabis magic—just not sharing it with you yet. Well, buckle up, because we have so much to catch up on! For…
“Most of us struggle throughout our lives by giving too many f*cks in situations where f*cks do not deserve to be given.”- Mark Manson
Mental health is “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.”
If you enjoy yoga and cannabis then you likely already know, this pairing is nothing short of magical! It’s a big claim, but true for me and many others. If you’ve never tried it but enjoy yoga or cannabis independently from one another, I invite you to flow as you’ve never flowed before!
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